Aerobics
Land Fitness/Aerobics Programs
Free for Y Members
$40 for 12 classes for non-members
There are many aerobics programs available at different schedules throughout the week. All aerobics classes can be modified to meet the needs of individuals of all fitness levels.
FITT Physical activity is a multi-faceted behavior comprised of several components. These componets include frequency, intensity, time and type (FITT). This class will incorporate these componets by using our strength machines and free weights. This class will help you improve your strength, mobility, and flexibility. It is great for all fitness levels.
Instructor: Audrey Eaker
Cardio Blast this is a high energy, high impact class. It combines step aerobics, cardio endurance, and strength training that will burn calories and get your heart rate going. Workouts vary every class. This class is for beginners, intermediate, and advanced levels.
Instructor: LuAnn Schroder
Hard Core Abs this is a 30 minute class that includes various abdominal and core exercises. This class is great for all fitness levels.
Instructor: Deb Patacsil
Power Sculpt this class helps build a strong core, back, butt, legs, and arms through high/low impact circuit interval training. It is great for builiding cardio endurance and focusing on all muscle groups. This class is great for beginners, intermediate, and advanced fitness levels.
Instructors: Stacy Rans
Silver Sneakers (Chair Aerobics) this is a program for senior citizens to help build muscle strength and gain muscle control. It is a great way to get your body into shape while having fun.
Spinning this is a 60 minute, high intensity class that works your lower body. It is ideal for shredding calories and developing cardiovascular endurance. This is for intermediate and advanced fitness levels.
Instructor: Maureen Prentice
Stretch and Tone (coming back this fall!) the focus of this class is to begin and finish with stretching major muscle areas. This class also works on defining and strengthening you muscles. It is great for all fitness levels.
TRX is the original, best in class workout system that leverages gravity and your body weight to perform hundreds of exercises. You decide how much to challenge yourself on each exercise by adjusting you body position to add or decrease resistance. TRX delivers a fast effective total-body workout, helps build a solid core, and increase muscular endurance. It is great for all fitness levels. TRX video
Instructor: Shelly Crozier
Crosstrain will get your heart rate high and your muscles strong! You will be challenged with high intensity cardio intervals, functional training moves, agility drills, strength training exercises, and more! This class will get you out of your regular routine and into your next level of fitness. This class is designed as a circuit workout, so if you are your own competition regarding weights, sets, and intensity.
Instructor: Carrie Hickle
Yoga this class will mover your body through a continuous rhythm of deep stretching and powerful poses. it focuses on muscle strength, stability , flexibility, and relaxation. Participants are encourages to work at their own pace. It is great for all fitness levels.
Instructor: Deb Patacsil
Zumba Step this class is an intense way to enhance the fitness party thrill. You will learn explosive choreography that will strengthen, balance, and stabilize your core. Experience step up cardio work in a whole new way. it is great for all fitness levels.
Instructor: Cindy Thorington Haggerty
Fitness On Request (FOR)
We have added a couple of Fitness On Request Classes to automatically start within our Group Fitness Schedule they are:
FOR- Kinetics: You will never be bored with our no-nonsense total body training Fitness On Request Kinetics program. This multi-activity class includes sport-style cardio intervals interspersed with resistance training circuits and muscle isolation work. It is the most effective way to torch calories and test your levels of fitness and endurance!
FOR-Silver and Fit: Silver and Fit is designed to meet the needs of the wide variety of the older adult abilities and fitness levels from the de-conditioned or new exerciser who requires in chair programming, to the athletic, fitter older adult who has continued to stay active. Classes are fun, time-efficient, circuit-based workouts that encompass a well-rounded approach to fitness so you can continue to participate in activities you love and maintain a healthy, active lifestyle.
Contact Us
Cass County Family YMCA
905 East Broadway
Logansport, IN 46947
Phone:(574) 753-5141
Fax:(574) 735-2905
Child Watch
Free Y Babysitting for our Members While You Work Out
Babysitting is available at the Y while you use the facility.
- Children must be at least six months old and no older than 7 years to attend.
- You must remain in the building while your child is under the care of our babysitting staff.
- You may call on Sundays to reserve spaces for the week ahead.
- Reservations can only be made for the coming week (Monday-Saturday).
- Reservations and cancellations must be made at least 24 hours in advance through the front desk.
- Repeated no call/no shows may result in your child care privileges being revoked.
- Child care is limited to one and a half (1.5) hours per day. This is subject to change if demand increases.
Babysitting is free to Members who hold Family Memberships! The hourly rate for non-members (or for non-member children) is $3 for the first child and $2 for the second. Payment must be made at the time of service prior to checking your child into the child care room.
Please remember - you must reserve a space for your child in our program at least 24 hours in advance. Space is limited.
Child Watch Hours |
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Morning | Afternoon | |
Monday | No morning childcare | 4:00 pm - 7:30 pm |
Tuesday | No morning childcare | 4:00 pm - 7:30 pm |
Wednesday | No morning childcare | 4:00 pm - 7:30 pm |
Thursday | No morning childcare | 4:00 pm - 7:30 pm |
Friday | No morning childcare | No afternoon childcare |
Saturday | No morning childcare | No afternoon childcare |
Youth Programs
The Y is the starting point for many young people to learn about becoming active, staying active, and developing healthy habits they will carry with them throughout their lives.
The benefits are far greater than just physical health. When kids play sports or learn to swim, they can build confidence, discover their personal best, have fun, and be a part of a team.