Do you need some motivation? Are you wanting to feel good for a special event?
We are here for you!
Our Personal Trainers:
- Are NCSF certified
- Offer personalized workouts and monitor your success
- Provide nutrition and diet consultation/support
- Hold 1-hour training sessions
- Take advantage of your full access to the Y facilities and equipment
- Create workouts that fit your schedule
- Provide you with motivation & accountability
Single Session: $30
4 Training Sessions: $100
Includes: Fitness Assesment, Goal Setting, Nutrition Consultation, and 4 one-hour training sessions.
Package # 2
10 Training Sessions: $200
Includes: Fitness Assesment, Goal Setting, Nutrition Consultation, and 8 one-hour training sessions.