| | Mon | Tues | Wed | Thurs | Fri | Sat |
| 5:30 | Cardio Step
Jenny
5:30-6:30a | Cardio Step Jenny 5:30-6:30a | | Cardio Step Jenny 5:30-6:30a | Pilates Vickie 6:00-6:45am | |
| 6:00 | | | |
| 6:30 | Spinning 5:30-6:30am & 6:30-7:30am | Pilates Vickie 6:30-7:15am | Spinning
Maureen 5:30-6:30a &
6:30-7:30a | | Spinning Maureen 6:30-7:30am | |
| 7:00 | | | |
| 7:30 | | | |
| 8:00 | | | | | | |
| 8:30 | | | | | | |
| 9:00 | Tight N Tone Intervals 9:00a-10:00a | | Tight N Tone Intervals 9:00a-10:00a | | Tight N Tone Intervals 9:00a-10:00a | Cario Blast
Lu
9-10a
|
| 9:30 |
| 10:00 | | 10:15-11:15 Stretch & Tone Peggy Begin Jan 10th | | 10:15-11:15 Stretch & Tone | |
| 10:30 | Zumba Gold Cindy 10:30-11:30 | Zumba Gold Cindy 10:30-11:30 | | Biddy Ballet 10:30a-11:15a Amii |
| 11:00 | | | | |
| 11:30 | | | | | | |
| 12:00 | | | | | |
| 12:30 | | | |
| 1:00 | | SilverSneakers
Chair Aerobics
Pat 12:45p-1:45p | | SilverSneakers
Chair Aerobics
Pat 12:45p-1:45p | | |
| 1:30 | | | | |
| 2:00 | | | | | |
| 2:30 | | | | | | |
| 3:00 | | | | | | |
| 3:30 | | | | | | |
| 4:00 | Boot Camp Shelly
4-5:00p Hard Core Abs Deb 5:00-5:30p | | | |
Mens Extreme Fitness Kyle 5:00-6:00pm Starts Jan 24th | |
| 4:30 | Boot Camp Shelly 4-5:00p | Boot Camp Shelly
4:00-5:00p Hard Core Abs Deb 5:00-5:30p | |
| 5:00 | |
| 5:30 | Cario Blast Lu
5:20-6:20p | Meditation & Relaxation Yoga
Deb
5:30-6:30p
Conference Room | Total Body Blast Carrie 5:20-6:20p Spinning Maureen 6:00-7:00
| Cardio Blast
Lu
5:20-6:20p | Total Body Blast Carrie 5:20-6:20p Spinning Vickie 6:00-7:00 | Meditation & Relaxation Yoga
Deb
5:30-6:30p
Conference Room | |
| 6:00 | | |
| 6:30 | Zumba 6:30-7:30 | Mens Extreme Fitness Kyle 6:30-7:30pm Starts Jan 24th | Zumba 6:30-7:30 | Mens Extreme Fitness Kyle 6:30-7:30pm Starts Jan 24th | | |
| 7:30 | |