| | Mon | Tues | Wed | Thurs | Fri | Sat |
| 5:30 | Cardio Step
Jenny
5:30-6:30a | Cardio Step Jenny 5:30-6:30a | 5:15-6:00 Pilates Shelly | Cardio Step Jenny 5:30-6:30a | 5:15-6:00 Pilates Shelly | |
| 6:00 | | | |
| 6:30 | Spinning
Maureen
6:30-7:45a | | Spinning
Maureen
6:30-7:45a | | Spinning
Maureen
6:30-7:45a | |
| 7:00 | | | |
| 7:30 | | | |
| 8:00 | | | | | | Begginer Fitness 101 8-8:45 Kris |
| 8:30 | | | | | | |
| 9:00 | Tight N Tone Intervals 9:00a-10:00a | | Tight N Tone Intervals 9:00a-10:00a | | Tight N Tone Intervals 9:00a-10:00a | Cario Blast
Lu
9-10a
|
| 9:30 |
| 10:00 | | 10:00-11:00 Stretch & Tone Elizabeth | | 10:00-11:00 Stretch & Tone Elizabeth | |
| 10:30 | | | | Biddy Ballet 10:30a-11:15a Amii Starts in Oct. |
| 11:00 | | | | |
| 11:30 | | | | | | |
| 12:00 | | 12:00-1:00 Zumba Gold Elizabeth | | | |
| 12:30 | | | |
| 1:00 | | SilverSneakers
Chair Aerobics
Elizabeth
12:45p-1:45p | | SilverSneakers
Chair Aerobics
Elizabeth
12:45p-1:45p | | |
| 1:30 | | | | |
| 2:00 | | | | | |
| 2:30 | | | | | | |
| 3:00 | | | | | | |
| 3:30 | | | | | | |
| 4:00 | Boot Camp Shelly
4-5:15p | | Mix it Up Dannan 4p-5:10p | | Mix it Up Dannan 4-5:10p | |
| 4:30 | Boot Camp Shelly 4-5:10 | Boot Camp Shelly
4:00-5:10p | |
| 5:00 | |
| 5:30 | Cario Unlimited
Lu
5:20-6:20p | Meditation & Relaxation Yoga
Deb
5:30-6:30p
Conference Room | | Cardio Blast
Lu
5:20-6:20p | | Meditation & Relaxation Yoga
Deb
5:30-6:30p
Conference Room | | |
| 6:00 | | | |
| 6:30 | Zumba 6:30-7:30 Gaby | Begginer Fitness 101 7:15-8:00 Kris | Zumba 6:30-7:30 Gaby | Beginer Fitness 101 7:15-8:00 Kris | | |
| 7:00 | | |